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Date: May 23 - 28
Time: May 23 check in from 4.00 pm CET
Location: Denmark
Join this 5 day in person silent retreat, at Vrads Sande Ashram in the middle of Denmark. In the midst of vast protected nature area. This Silent Retreat is based on the Mindful Self-Compassion (MSC) Program, as well as ancient wisdom practices from several traditions.
This retreat qualifies as a pre-requisite for the MSC teacher training and will be held in English.
Content:
Join this 5 day in person silent retreat, at Vrads Sande Ashram in the middle of Denmark. In the midst of vast protected nature area. Vrads Sande is situated between towering pine forests, small prestine lakes and a protected heath landscape. It is 30 mins drive from Billund Airport, 50 km from Aarhus and 17 km from Silkeborg.This Silent Retreat offered by Helle Laursen is based on the Mindful Self-Compassion (MSC) Program, as well as ancient wisdom practices from several traditions.
The retreats offer an opportunity to renew and deepen our practice within an environment supported by silence. Our attention will be on how we can build resilience and enhance our capacity to meet our challenges with equanimity, strength, and compassionate awareness. This is important for our ability to hold a steady seat while teaching MSC. Special focus is on relational dynamics that are relevant for those wishing to teach MSC or have a helping profession.
If you wish to become an MSC teacher, this silent retreat is one of the prerequisites.
For whom: For those who wish to deepen your self-compassion practice, and those intending to apply for MSC Teacher Training
Location: Vrads Sande Ashram, Vrads Sandevej 4, Vrads, 8654 Bryrup, Denmark. Located 30 mins from Billund Airport.
Starting time: check in between 4 - 6 pm Friday May 23rd., 2025
Ending after lunch on May 28, 2025
Please Note: Registration cost does not include the cost of accommodations and food, which is €625 for 5 days
Via the sign-up link you can email Helle directly to let her knwo you want to join the retreat!
You can reach The Self-Compassion Academy by email or phone. We are happy to connect with you.
We aim to reply to every message within 3 working days!
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