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Date: May 21 & 28
Time: 7.00 - 9.30 pm CET
Location: Live Online via Zoom
Join us for this focused introduction to Mindful Self-Compassion (MSC). We’ll explore the essentials of self-compassion, providing you with practical tools and foundational practices to bring more kindness and resilience into your daily life. Ideal for those curious about self-compassion or seeking an accessible first step into a Self-Compassion journey.
Looking for a way to bring more kindness, balance, and resilience into your life, but not ready to commit to a full course? The Self-Compassion Essentials Workshop is a focused introduction to the life-changing practices of Mindful Self-Compassion.
Over two evenings, we’ll cover the essential elements of Mindful Self-Compassion (MSC) giving you a foundation for integrating self-compassion into your daily life. While this course represents about 25% of the full MSC program, it is designed to provide meaningful insights and practical tools that you can start using right away.
What you’ll learn:
What to expect:
This course is ideal for those who:
Start building your foundation in self-compassion – join us for this Self-Compassion Journey!
You can reach The Self-Compassion Academy by email or phone. We are happy to connect with you.
We aim to reply to every message within 3 working days!
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KvK: 93937288
Registered non-profit organisation
Registered non-profit organisation
© Self-Compassion Academy | Website by Buro Staal