Join us for a remarkable opportunity to deepen your self-compassion practice with none other than Chris Germer, one of the renowned founders of the Mindful Self-Compassion program. We are thrilled to present this unique event on the serene and picturesque Veluwe, where you can immerse yourself in the beauty of the Dutch countryside.

Experience a profound transformation as you embark on a journey of self-compassion. This intensive program offers a deep dive into the principles of Mindful Self-Compassion, fostering self-kindness, mindfulness, and emotional resilience.

In this course you will:

• practice mindfulness and self-compassion skills for daily
• learn ways to meet difficult emotions with greater ease and moment to moment acceptance
• respond to feelings of failure or inadequacy with self-kindness
• learn resources to motivate yourself with kindness rather than criticism
• explore ways to transform challenging relationships, old and new
• experience and learn tools to manage empathy fatigue
• practice the art of savoring and self-appreciation

Practical Details:

Coursefee: € 1.075
Accomodation: 5 nights at Menorode Conference Center  € 995 on full board (single room)

Check out the hotel by clicking HERE.

Nestled in the Veluwe, this intensive offers the perfect setting for self-discovery and inner peace. Stroll through enchanting forests, embrace the tranquility of nature, and relish the opportunity for soul-nurturing walks and cycling adventures.

Exclusive European Offering:  This is an exclusive chance to participate in Chris Germer's Mindful Self-Compassion Intensive in Europe in 2024. Don't miss this rare opportunity to learn from the program's visionary founder and enhance your self-compassion journey.

This program fulfils one of the prerequisite for becoming a MSC teacher.