Why this retreat?

The retreats offer an opportunity to renew and deepen our practice within an environment supported by silence. Our attention will be on how we can build resilience and enhance our capacity to meet our challenges with equanimity, strength, and compassionate awareness. This is important for our ability to hold a steady seat while teaching MSC. Special focus is on relational dynamics that are relevant for those wishing to teach MSC or have a helping profession.

This Silent Retreat offered by Helle Laursen is based on the Mindful Self-Compassion (MSC) Program, as well as ancient wisdom practices from several traditions.

For who?

For those who wish to deepen their self-compassion practice, and those intending to apply for MSC Teacher Training. If you wish to become an MSC teacher, this silent retreat is one of the prerequisites.

About the teacher

Helle Laursen is a certified MSC teacher and teacher trainer. She is a highly regarded speaker on self-compassion at international conferences and courses.

Practical details

Date: May 23 - 28
Time: May 23, check in from 4.00 pm CET
Location: Denmark, Vrads Sande Ashram (located 30 mins from Billund Airport)
Language: English

Please note: Registration cost does not include the cost of accommodations and food (€ 625,- for 5 days).

Join this 5-day in-person silent retreat, at Vrads Sande Ashram in the midst of vast protected nature area. Vrads Sande is situated between towering pine forests, small prestine lakes and a protected heath landscape.

Via the sign-up link above you can email Helle directly to let her know you want to join the retreat.