Learn to meet yourself with kindness and navigate life’s challenges in a busy world. No experience needed, just a willingness to show up as you are.
What is The Compassion Collective?
The Compassion Collective was created to make self-compassion practices accessible to all. These sessions are free, ensuring that everyone, regardless of their circumstances, can benefit.
This Collective is powered by a group of dedicated and skilled facilitators, all offering their time voluntarily to spread compassion in the world.
What to expect in a session?
Learn how to respond to your inner critic with kindness instead of judgment.
✔ Guided practice
Practice self-compassion through guided meditations and mindful exercises.
✔ Common blocks
Explore common blocks to self-kindness and how to move through them
✔ Group reflection
Reflect on your experiences in a supportive, non-judgmental space
✔ Practical tools
Leave with practical tools to bring more self-compassion into your daily life