Kristin Neff on The Power of Tender and Fierce Self-Compassion
Exclusive live workshop with Kristin Neff in Amsterdam.
- June 28, 2025 (from 10.00 to 5.00 pm CET)
- Amsterdam City Center, opposite Central Station
- Price varies from 340,- to 240,- (spots are limited)
Kristin Neff on Tender and Fierce Self-Compassion
Exclusive live workshop with Kristin Neff in Amsterdam
- June 28, 2025 (from 10.00 to 5.00 pm CET)
- Amsterdam City Center, opposite Central Station
- 340,- (this includes tea, coffee, snacks, and lunch)
A rare opportunity to meet Kristin Neff in person
Kristin Neff, PhD, is a world-renowned expert and pioneer in the field of self-compassion. As the author of the groundbreaking book Self-Compassion and co-developer of the Mindful Self-Compassion (MSC) program, she has inspired countless people worldwide to embrace compassion as a transformative life skill. This unique live workshop offers a chance to learn directly from Kristin Neff as she explores the power of tender and fierce compassion.
Two new ways to join are now available
Due to the overwhelming interest in this special one-day workshop with Kristin Neff, all original seats have been taken. But we’ve found a creative way to welcome more people, so that no one has to miss out.
Choose how you would like to attend:
Option 1 (SOLD OUT): In-person via Main Room | Price: € 340,- (includes tea, coffee, snacks and lunch) See Kristin Neff on stage, be able to connect and share with others, ask questions, and join the book signing.
Option 2 (SPOTS AVAILABLE): In-person via Live Satellite Room | Price: € 289,- (includes tea, coffee, snacks and lunch) Join the workshop via live high-quality projection on a big screen with an experienced host. Be part of the community, ask questions, connect with others, and join the book signing (you can bring your own book, too).
Option 3 (SPOTS AVAILABLE): Online, via Zoom (join from anywhere in the world) | Price: € 240,-
Join via a live, high-quality broadcast with the possibility to interact and ask questions through the chat. The session will be moderated to support a smooth experience. Be able to experience Kristin’s live teaching from anywhere in the world.
Explore the balance of tender and fierce self-compassion
Self-compassion means treating yourself with the same kindness and support you would offer to a good friend in times of struggle. It’s about creating space for understanding and encouragement rather than judgment. In this workshop, Kristin Neff, a world-renowned expert on self-compassion, will guide you through the two vital expressions of self-compassion: tender and fierce.
What you’ll learn
Tender self-compassion embraces the power of acceptance to comfort and soothe. It’s about nurturing yourself with a gentle, validating presence. Fierce self-compassion, on the other hand, channels the power of action to protect and motivate. It’s brave, energetic, and encourages you to set boundaries and stand up for your needs.
Like yin and yang, these two sides of self-compassion work together to create balance and wholeness. During the workshop, you’ll learn practical tools to respond to life’s challenges with greater self-compassion, including:
- Using tender self-compassion to accept yourself and your emotions with more ease.
- Using fierce self-compassion to protect your well-being and set healthy boundaries.
- Balance these two forces for emotional resilience
Who is this workshop for?
This workshop is designed to benefit everyone, regardless of their experience with mindfulness or self-compassion practices.
- For those familiar with mindfulness or self-compassion, it offers a chance to deepen your practice by focusing on balancing tender and fierce self-compassion. You’ll explore new ways to align strength with care, allowing you to embody self-compassion more fully in your daily life.
- For those new to self-compassion, this workshop provides a welcoming introduction to practical tools for being kinder to yourself, especially during difficult moments.
Whether you’re a mental health professional, a mindfulness practitioner, or someone simply seeking to live with more courage and ease, this workshop offers valuable insights for personal growth and resilience.
Why join this workshop?
Developing self-compassion isn’t just about feeling good, it’s about fostering the inner strength to navigate any challenge or struggle with both force and kindness.
Learn from te world’s leading expert on self-compassion. This workshop is a unique opportunity to see Kristin Neff in-person, as she very rarely teaches in Europe.
More options to join the workshop are now available
Workshop details
Date: Saturday, June 28, 2025 from 10.00 to 17.00 (10.00 to 5.00 pm CET)
Location: Directly opposite Amsterdam Central Station (5 min walk)
Pick your option: Choose how you would like to attend the event via the butto below.
- Main Room spots (SOLD OUT): €340,- (includes coffee, tea, snacks and lunch)
- Live Satellite Room spots (SPOTS AVAILABLE): €289,- (includes coffee, tea, snacks and lunch)
- Live Online Zoom Room (SPOTS AVAILABLE): €240,- (join from anywhere in the world)
About Kristin Neff
Kristin Neff is Associate Professor of Educational Psychology at the University of Texas at Austin and the world’s leading researcher on self-compassion. She has been featured in global media outlets such as The New York Times, TED Talks, and The Guardian, and her work has been translated into over 20 languages.
Her teachings integrate science, mindfulness, and actionable tools for individuals seeking to live with greater courage, authenticity, and balance. Read more about Kristin on selfcompassion.org
What participants say about our workshops
“This workshop has given me tools to care for myself like never before. Fierce compassion is life-changing!”
“The balance of tenderness and strength was eye-opening. I feel empowered to set boundaries and nurture myself.”
“Kristin Neff’s insights are practical, heartfelt, and backed by science. I can’t recommend this experience enough.”
Why join this workshop?
This will be Kristin Neff’s only in-person event in 2025 on this side of the globe. Whether you are new to self-compassion or have attended MSC training before, this workshop offers fresh insights into the practice of living with courage, kindness, and resilience.
Want to join?
Kristin Neff’s in-person workshops are rare in this region. Choose your seating option and sign up now. The available spots are limited.
