Join a self-compassion session

Practice self-compassion through guided meditations and mindful exercises. No experience needed, just a willingness to show up as you are.

The Compassion Collective

The Compassion Collective is a group of skilled facilitators dedicated to spreading compassion in the world. 

All teachers offer their time voluntarily, with the shared intention of making self-compassion practices accessible to all. With these sessions we hope to ensure that everyone, regardless of their circumstances, can benefit.

To help create a more committed and respectful space, we ask for a small contribution of €3 per session. This helps reduce no-shows and allows us to offer these sessions sustainably.

If this fee is a barrier for you, please don’t hesitate to reach out for support. Compassion is at the heart of everything we do.

What to expect in a session?

Learn how to respond to your inner critic with kindness instead of judgment.

✔ Guided practice

Practice self-compassion through guided meditations and mindful exercises.

✔ Common obstacles

Explore obstacles to self-kindness and how to move through them.

✔ Group reflection

Reflect on your experiences in a supportive, non-judgmental space

✔ Practical tools

Leave with practical tools to bring more self-compassion into your daily life

Join one of our practice sessions

Register via the button below. You’ll receive the session link in your inbox right after.

17
Sep

Gizem Aktas

8 00 pm

CET

22
Sep

Daria Steketee

7 30 pm

CET

30
Sep

Claire Lock

10 00 am

CET

13
Oct

Daria Steketee

7 30 pm

CET

22
Oct

Gizem Aktas

7 00 pm

CET

27
Oct

Dana Cools

7 30 pm

CET

Revisit and reinforce

Research shows our brains thrive on repetition to retain what we’ve learned. These weekly sessions are designed to help you revisit and reinforce you in this process.

Meet your teachers

Hazal Aktepe

Elle Gray

Claire Lock

Gizem Aktas

Nadja Hereitani

Daria Steketee

Dana Cools

Date: June 13

Time: 6.00 pm CET
Teacher: Nadja Hereitani

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Date: June 18

Time: 6.00 pm CET / 5.00 UK
Teacher: Elle Gray

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Date: June 25

Time: 7.30 pm CET / 6.30 UK
Teacher:
Claire Lock

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Date: June 30

Time: 7.00 pm CET
Teacher: Daria Steketee

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Date: July 9

Time: 7.00 pm CET
Teacher: Hazal Aktepe

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Date: July 16

Time: 6.00 pm CET / 5.00 UK
Teacher: Elle Gray

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Date: July 24

Time: 7.30 pm CET 6.30 UK
Teacher: Dana Cools

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Date: July 28

Time: 7.00 pm CET
Teacher: Daria Steketee

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Support The Compassion Collective

If you’d like to support this initiative, you can contribute by offering Dana. Your donations help us keep these sessions open and accessible to all.