Learn to meet yourself with kindness and navigate life’s challenges in a busy world. No experience needed, just a willingness to show up as you are.
The Compassion Collective was created to make self-compassion practices accessible to all. These sessions are free, ensuring that everyone, regardless of their circumstances, can benefit.
This Collective is powered by a group of dedicated and skilled facilitators, all offering their time voluntarily to spread compassion in the world.
Learn how to respond to your inner critic with kindness instead of judgment.
Practice self-compassion through guided meditations and mindful exercises.
Explore common blocks to self-kindness and how to move through them
Reflect on your experiences in a supportive, non-judgmental space
Leave with practical tools to bring more self-compassion into your daily life
Time: 6.00 pm CET / 5.00 UK
Teacher: Elle Gray
This session is full. Please sign up for one of the next sessions!
If you’d like to support this initiative, you can contribute by offering Dana. Your donations help us keep these sessions open and accessible to all.
We’re a registered non-profit organisation and provide scholarships to individuals in countries facing severe conflicts.
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