Learn to meet
yourself with kindness
Join a (free) self-compassion session
We’re bringing self-compassion to everyone
Our mission
At the Self-Compassion Academy, we are dedicated to spreading the transformative power of self-compassion. We believe that self-compassion is essential for navigating life’s challenges and finding balance in a busy world.
The Compassion Collective was created to make self-compassion practices accessible to all. These sessions are free of charge, ensuring that everyone, regardless of their circumstances, can benefit.
What to Expect in a Session
Each Compassion Collective session offers:
Guided Practices
Experience soothing, heart-centered selfcompassion practices to connect with yourself.
Small Group Sharing
Engage in a safe and supportive environment for meaningful conversations.
Large Group Reflection
Come together to reflect, share insights and leave feeling connected and inspired.
Q&A Time
Bring your questions about self-compassion, or explore answers to shared questions in the group.
Whether you’re new to self-compassion or a seasoned practitioner, the Compassion Collective welcomes you as you are.
Upcoming Sessions
Meet our Facilitators
The Compassion Collective is powered by a group of dedicated and skilled facilitators, all offering their time voluntarily to spread compassion in the world.
We are deeply grateful for their generosity, expertise, and commitment to this mission.
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Whether you’re new to self-compassion or a seasoned practitioner, the Compassion Collective welcomes you as you are.
Support the Compassion Collective
If you’d like to support this initiative, you can contribute by offering Dana. Your donations help us keep these sessions open and accessible to all.
Together, let’s create a world rooted in compassion, connection, and care.
