International Self-Compassion Day Special: Finding Resilience Through Self-Compassion
To mark the occasion, Mila de Koning will be leading a special session titled ‘Finding Resilience Through Self-Compassion’ on July 26.
How Self-Compassion Can Change Your Life
Self-compassion has the power to transform the way you feel, think, and, act. What does research say about the ways it can change your life?
