This book shows why doctors struggle and what the consequences are, both for the doctor and the patient. It shows, underpinned by scientific research, why self-compassion is the perfect antidote to the stress that doctors experience every day. It teaches you to work with self-compassion in a practical, accessible way.
Heart for the Doctor is the first book on self-compassion specifically written for doctors and other healthcare professionals. Because as a doctor, you carry a lot of responsibility and work under high pressure. You’re deeply committed and work hard to provide good care. But how well do you take care of yourself? And how do you prevent burning out?
Marga Gooren worked as a general practitioner for ten years. She is now a senior coach and teacher, working with doctors to improve resilience, self-care and job satisfaction. Mila de Koning held various roles in the field of mental healthcare. She is now a senior mindfulness and self-compassion teacher and supervisor. Together they provide self-compassion and mindfulness training to doctors.