Lisanne is a writer and digital strategist specialised in psychology and health. She focuses on bringing authenticity and science-backed insights to mental well-being and mindfulness. At Self-Compassion Academy, she transforms evidence-based research and complex mindfulness concepts into accessible, easy-to-understand resources. With more than a decade of experience in digital journalism, writing, and online strategy, Lisanne has developed a distinctive voice that blends scientific research, expert interviews, and personal storytelling. Through her writing, she bridges the gap between psychological expertise and genuine human experience.