We’re a team of teachers, psychologists, and practitioners brought together by one shared mission: to help you cultivate self-compassion.
What researchers call “compassion fatigue” is less about caring too much and more about the absence of internal resources to process what you carry.
As a doctor, how do you cope with a system that makes your best still feel like it isn’t enough?
I would like to share a story with you about how an Ukrainian beaver ended up on my desk. It is also a story of radical self-compassion and courage, in the midst of suffering. And this